Be All In

Description

Soccer star and Olympic gold medalist Christie Pearce Rampone andsports neuropsychologist Dr. Kristine Keane share the best practicesthat athletes, parents, and coaches can use to turn
the lessons learned through sports
into lifelong skills.

Sports offer a vital path for children to get healthy, self-confident, and social. In Be All In,three-time Olympic gold medalist, World Cup Champion, and US teamcaptain Christie Pearce Rampone and sports neuropsychologist and brainhealth expert Dr. Kristine Keane offer practical, real world advice onhow to handle the pressures felt by youth athletes, parents, and coachestoday and provide kids with their best shot at reaching their dreams.

In contrast to outdated adages like “no pain, no gain,” the ethos of”be all in” is about being authentically present in everything you do,on and off the field. Through a unique blend of neuroscience, parentingstrategies, and wisdom gleaned from the extraordinary experiences of aworld-class athlete, this transformative book explains how to createrealistic expectations for kids, help them succeed in all aspects oftheir life, improve game day performance, and reduce the stress ofdealing with their coaches, ambitions,and losses.

Withinvaluable insight into parenting behaviors that may derail children’sperformance despite best intentions, and concrete strategies forteaching accountability, confidence, self-efficacy, and resiliency, thisfundamental guide has tips to support athletes of any age, sport, orlevel of competition.